Kong Han Athletic Club Manila, Philippines
| Stages | Kuntoh (forms) | Rank |
| 1. | Di sip kun (twenty punches) | Student level I |
| 2. | Si Mun Pah Kat (four doors hitting corner) | Student level II |
| 3. | Sam Chien (three battles) and Tien te Lin Chien (heaven, earth, spirit, battles) + weapon 5 foot pole | Student level III |
| 4. | Sam chien sip di (three chien twenty punch) + short weapon sang pi | Intermediate I |
| 5. | Song sui (twin harmonious fist) +Ngo Toh Tim Taoh (five strike head) | Intermediate II |
| 6. | Di tzat (2nd segment) + long weapon of choice II | Instructor I |
| 7. | Sa Tzat (3rd segment) + short weapon of choice II | Instructor II |
| 8. | Si Tzat (4th segment) + long weapon III | Instructor III |
| 9. | Ngo tzat (5th segment) + short weapon III | Chief Instructor 4th Duan |
| 10. | Chong Hap Kun (united fist) + long weapon IV | Chief Instructor 5th Duan |
| 11. | Lien xia (shooting star) + short weapon IV | Chief Instructor 6th Duan |
| 12. | Pak kwa Chiong (eight diagram palm) + weapons | Master 7th Duan |
| 13. | Master Degree continue research and studies | Master 8th Duan |
| 14. | Master Degree continue research and studies | Master 9th Duan |
| 15. | Head Master, Grand Master | Grand Master 10th Duan |
The KH NCK O-Duan 黑 段 (black belt)
The O-Duan is a black belt that symbolises the technical skills and competitive abilities of the wearer, the black color symbolises the degree of experience and training, the hard work, dedication, courage and devotion and the red stripe is the color code of arms of KH NCK. The O-Duan is awarded to successful students who have train in KH NCK extensively, have understood, and absorb the principle and techniques that comes with experience. It marks the beginning of their journey and history in training, progressing and development to become Master of the art of Kong Han Ngo Cho Kun Kung Fu.
The journey begins and graduated as follows:
信 智 禮 義 仁
Xin Zhi Li Yi Ren
Truth, Wise, Courteous, Righteous, Benevolent
The use of physical force is the last resort it is for self defense not for aggression, this is what the O-Duan stands for.
At the left of the Duan are the words Kong Han Ngo Cho Kun, at the other end is the name of the wearer making the Duan their own personalised and privilege Duan. At the tip are red stripes symbolising the level of training, experience and rank.
Some fighting techniques in sam chien:
Elbow strike
Elbow break
sam chien kidney chop
Sam chien double low guard, tien te chien front kick.
Basic striking drills:
Set sparrings are to develop sensitivity to react naturally and to condition hit impact. It help with timing, distancing and proper execution of techniques it is perform in a realistic manner.
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http://www.youtube.com/watch?v=ra8lVMA5OKs
Traditional training part 5% of 100%
http://www.youtube.com/watch?v=O6_7KHxxFQU