Forearm conditioning and some of it's

application

http://www.youtube.com/watch?v=O6_7KHxxFQU

Sifu Daniel Kun 8th dan black sash, promoted Feb. 26, 2010 by the International Wu Chu Chuan Union at Quanzhou City, Fujian province China.

Sifu Daniel has been involve in ngo cho kun and a member of Kong Han Athletic club since 1976. He became an assistant instructor at age 21 and at age 22 in 1980 became a full instructor. In 1995 as life in Manila become more unstable, Daniel and his family relocated to Vancouver, Canada.  Without abandoning his Kong Han roots Daniel continue to train and remain in contact with his Kong Han brothers.

Coach Andy Chan aka Tacio have been training in ngo cho kun since 1977 at Heng
Han Athletic Institute under the late Sifu Lo King Chiok (younger
brother of Sifu Lo King Hui of Kong Han). Under the tutelage of Master
Ang Ing Hua, Andy's ngo cho kun skill level was exceptional, he was
active in many public performances and competitions.

 

In 1981 he was chosen to be part of his University school team at University of the
East competing in the national Tae Kwon Do tournament.

Andy is a strong believer in tradition and the effectiveness of ngo cho
kun, this conviction has continue to be with him to this day in
continuing our master's task and legacy of passing ngo cho kun to the
next generation.

 

 


Training involves learning ngo cho kun hand forms, empty hand set sparring, weapons, weapon set sparrings, lei tai contact sparring, application of techniques and the relevance of ngo cho kun for physical fitness to maintain a strong healthy body.

Video clip of si mun pah kat

pah kat.MPG

One vs. four drill

Training is conducted in a private setting

One on one or in small groups.

For training inquiry call tel. 604 -830-5430

or

email: dantankun@shaw.ca

   

 

 

       

 

To enhance physical health through training and rewarding hard work, to discipline the mind to concentrate in staying focus in ones goal through the exercise of traditional hand and weapon forms.

And to develop practical self defense.

 

To train students to become successful career ngo cho kun instructors.

  

Training : for beginners, intermediate, advance students and instructors, private setting one on one or in small groups email dantankun@shaw.ca or call cell # 604 -830 -5430 for details.

 

 

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

 

 

 

 

 

 

 

2:00 – 3:30 pm

N/A

 

N/A

 

N/A

 

N/A

 

N/A

 

available

4:00 -5:30 pm

N/A

 

N/A

 

N/A

 

N/A

 

N/A

 

available

 

 

 

 

 

 

 

5:30 – 6:30 pm

 

available

 

available

 

N/A

 

 

 

 

 

 

 

 

6:45 – 7:45 pm

 

available

 

available

 

N/A

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

1992 Gary, Grandmaster Dr. Lo King Hui and Daniel. 

1992 special award from Kong Han Athletic Club presented by Sifu Kiyan-Tiak

 

Kong Han Canada group, delegates to the 20th Anniversary of the International Wu Chu Chuan Union convention Feb. 25 -28, 2010 at Quanzhou City Fujian province, China. (from Left to right)

Instructor Andy, Chief instructor Daniel, students Bryan and Andre.

====================================

 

----------------------------------------------------------------------------------

 

Community service performance in support of Vancouver Chinatown Night Market Festival June 28, 2008.

 

Kong Han Canada participating under the sponsorship  of BC Wu Shu Federation.

----------------------------------------------------------------------------------

May 30 /31 2008 29th Annual 

West Coast Can Am Championship

 

 

http://www.youtube.com/watch?v=ORlu8fkFMdg

 

-------------------------------------

March 15 -16, 2008 Tiger Balm International

 

Competing at san shou "kung fu" sparring amature level division 140 lbs under.

 

 

Bryan 122 lbs. and Thant 134 lbs. for their great efforts and sportsmanship in promoting wuzuquan ( ngo cho kun ) in this tournament, congratulation for a job well done!

 

http://www.youtube.com/watch?v=3kEy1Pv7Cuc&feature=related

 

 

-------------------------------------------------------------

2007 Tiger Balm International

 

Kong Han Canada group competed at san shou with Alex enetring at the 135 lbs division and Yuuki winning third place at the 180+ heavy weight division,

 

Andre competing at traditional weapons and Multi weapon sparring.

 

        

    

Andre taking first place in multi weapon sparring.

 

http://www.youtube.com/watch?v=oEimwVYI8ks

 

--------------------------------------------------------------------------------

 

2007 West Coast Can-Am Championshiop

 

Kong Han Canada team:

Bryan competed at san shou 120 lbs. for 1st place

Andre competed at san shou 135 lbs.

 

--------------------------------------------------------------------------------

 

April 21, 2007 Burnaby Volunteer Festival at Metrotown Shopping Centre Burnaby City BC Canada.

 

An annual event that is participated by several local groups to help raise funds for local community such as cancer research, children's hopsital & low cost housing.

 

 

--------------------------------------------------------------------------------

December 23, 2006 Christmas party at Richmond City, thanks to all students and friends.